Walking in the Irish hills is a great way to see the scenery and to unwind at the same time. Walking on open hills involves an element of risk but taking simple precautions will minimise the risk. Be prepared for Ireland’s changeable weather. It’s possible to experience sunshine, strong winds and driving rain all on one afternoon. Remember that the temperature will be lower there and the winds stronger and you are more likely to get mist and rain. So come prepared and enjoy.
Essential Clothing and Equipment for all group members includes
Strong walking boots with good ankle support, waterproof if possible.
Waterproof jacket and overtrousers.
Wear comfortable clothing, outdoor shops have a range of clothing made from quick drying fabrics. Jeans and other cotton clothing tend to retain moisture which means that you get cold more quickly when weather is wet.
Rucksack / daypack to carry your gear for the day.
Keep a warm hat and gloves in you rucksack all year round, temperature in the hills will be lower and weather can change suddenly.
Extra warm layers, fleece jackets are good.
A change of clothing to keep in the car, good when you get wet or muddy during the walk.
Plenty of energy food and water, flask of tea is good.
Torch, whistle, your own survival bag. These can be bought cheaply in all outdoor shops
Personal first aid kit.
Your own map and compass, if you can use them.